Weekly Meal Plans
As a member you will have access to weekly meal plans. Reducing stress and providing you with everything you need to stay healthy throughout the year.
Have recipes you love and want to use those in your meal plan? Not a problem, there is a weekly blank meal planner fillable PDF available for you to link in any recipe from our website or any of your favorites.
As a benefit of joining Mind Body Soul LLC Online Health & Wellness Community, you will have access to exclusive healthy recipes.
With new recipes added throughout the month keeping everything fresh and new!
Grocery Shopping lists
One of the biggest challenges with trying to stay healthy is staying on track at the grocery store.
With our weekly meal plan, you will also, be provide with a shopping list. Making grocery shopping quick and easy. Leaving you more time for thinks you enjoy!
As a member of our online community, you will have access to webinars on many different health & wellness topics. Don't have time to watch them live, no problem, you will have access to them anytime while you are a member of the community.
And everything between!
As a member Mind Body Soul LLC Online Health & Wellness Community you will be able to
* Spend less time planning and more time living
* Healthy eating options
* Be more active
* Access to an Integrative Health & Wellness Coach
* Access to a Personal Trainer
* Exclusive pricing on 1:1 health coaching sessions (Remote)
* Exclusive pricing on 1:1 personal training sessions (Remote)
All for around $1 a day!
Online Health & Wellness Coaching Membership Community (Monthly)
Launching January 1st, 2019!!!
For $2 a day, you will have access to a Health Coach and soon to be Personal Trainer. You will be provided with workouts, meal planner, recipes, webinars and so much more.
Benefits of the Program:
- Reduced stress
- More time for family
- More self confidence
- Improved Sleep Quality
- Weight loss
- Overall healthier you
Be the first to join this online revolution. Your body, mind and soul will thank you!
This coaching program is designed to see your best results in a 12 month time frame and beyond. Because of this we do not offer refunds on the program. 30 day cancelation request required. Your membership will automatically renew at the beginning of the following year if we do not receive a request for cancelation.